In this paper,the occurrence mechanism and basic characteristics of rock-burst effect phenomenon in the energy storing area in coal and rock mass are analyzed.The elastic strain energy in native coal and rock mass in the depth of surrounding rock and the characteristics of rock-burst effect are discussed.The changes of mechanical properties and physical properties of coal and rock due to rock-burst effect were disclosed.And based on above significant changes,the technical thoughts of stress monitoring method and energy type magneto-electric monitoring method for rock burst is brought forward,this provides new methods for rock burst forecasting.